Nordic walking in Beddinton Park – try it!

beddington hlfJanuary 27th sees the start of a regular Nordic Walking group in Beddington Park. Nordic Walking offers a valuable outdoor exercise opportunity that provides a full body workout whilst minimising impact on joints and strengthening posture and muscles. For more information please contact Toni: 020 8770 6959 or [email protected]rg.uk

Read More

SUBSCRIBE AND FOLLOW

Email Address *