Hardworking staff at Epsom and St Helier can now make the most of their breaks or find a moment of relaxation after a busy shift, thanks to a generous loan of two sleep pods.
The two space-age looking pods are designed specifically for twenty-minute power naps, and come complete with a hooded privacy visor and the option to play pre-programmed music or a relaxation guide. This means valued NHS staff are able to rejuvenate their minds and body in the break of a busy shift, or before heading home after clocking off for the day.
Chief Executive Daniel Elkeles said: “Team ESTH always work hard to provide the best care to our patients, but the effort and determination they have shown through COVID-19 has been phenomenal. If anyone deserves to put their feet up for 20 minutes and make the most of a lunch break, it’s our staff!
“Evidence shows that for most people, a short 15 to 20-minute nap can help to reduce the impact of tiredness on people’s ability to function and can improve performance. But more importantly than that, being able to take a moment to relax and recuperate will be a real boost for the health and wellbeing of our staff, which in turn, has a positive effect on patient care and experience”.
Dr Shakil Rahman, Lead Respiratory Consultant at the Trust, has been at the very forefront of the Trust’s response to COVID-19, leading the team who cared for some of the sickest COVID-19 patients. He said: ‘I’ve tried the sleep pod and I can’t believe – even for a poor sleeper like me – how refreshed I feel. I will definitely be using it again and encouraging everyone to try some power naps, especially the junior doctors who work and study incredibly hard. I’ve been so proud of how the respiratory team and all my ESTH colleagues have faced the immense challenges of this pandemic, and I truly think their health and wellbeing has never been so important.”
The sleep pods have kindly been loaned to Epsom and St Helier Hospitals Charity by the company Restworks for a free two-month trial but – if the feedback from staff continues to be positive the charity could look to purchase them on a long-term basis. The Charity always welcome support from local people and businesses – if you would like to make a donation to this or any other project, please contact the team by email at email@example.com or call 01372 735262.