Have you ever wanted to try out an exercise class before committing to a term? Sutton College has developed an answer to that particular question.

The College offers Pay as You Go as a payment option on two of our fantastic fitness classes.

For just £6 per session you can try before you buy or just come along when you can!

Piloxing –suitable for all – high intensity

PILOXING® KNOCKOUT is the ultimate test of athleticism and the latest release by the world-renowned fitness brand, PILOXING® Knockout takes fitness to a whole new level!

6 rounds, consisting of a 3-minute base and a 2-minute drill with each base taking you through a whole new way of performing high intensity core strengthening exercises, influenced by boxing, functional training, cardio and plyometrics.

Courses are held Thursday evenings from 7pm – 8pm at our main Sutton centre, next to Sutton library.

Full information on the course can be found at COLLEGE  or see below for Piloxing session information

Sign up here for Thursday 28th April 
Sign up here for Thursday 5th May  
Sign up here for Thursday 12th May  
Sign up here for Thursday 19th May 

Konga Burn –suitable for all – medium to high intensity

Konga is a low complexity workout fusing dance, boxing, cardio, toning and matwork whilst Burn is a choreographed dumbell workout.

All routines have been designed to shape, sculpt and redefine the body. Weights and mats provided.

Courses are held Monday evenings from 630pm – 730pm at our main Sutton centre, next to Sutton library.

Full information on the course can be found at COLLEGE  or see below for Konga Burnsession information

Sign up here for Monday 9th May   
Sign up here for Monday 16th May
Sign up here for Monday 23rd May 

These courses will also be available for termly enrolment from September at an equivalent lower weekly rate.